San Francisco Grief Counsellors | Well Clinic

About Well Clinic

Well Clinic provides a fresh, friendly and supportive approach to mental health and a new way to experience therapy. Our compassionate and skilled team of therapists, psychiatrists and executive coaches all have one goal: helping you attain and maintain your ideal state of wellness. In contrast to the isolation of typical therapy offices, we offer a suite of seamlessly integrated mental health services — because, at the end of the day, relationships are central to your healing.

Services

Our compassionate therapists will help you understand what particular thoughts, events or actions activate your grief. A treatment plan might include traditional individual therapy, meditation, relaxation, reflection, memory sharing or group work. When the loss involves a family member, it’s often helpful to engage in couples counselling or family counselling. Many people find peace when sharing their thoughts, memories and feelings in a safe, loving and guided setting.

How Do You Know If You Need Grief Counselling

Grief counselling can help you when your self-healing process seems to have stalled. Typically, if your grief has not tempered after a year, or if your feelings are interfering with your work or life, it might be time to consider grief counselling.

Other signs you may need grief counselling include:

• Intense sadness
• Longing or yearning
• Feelings of emptiness or meaninglessness
• Difficulty engaging in happy memories
• Avoiding any reminders of the departed
• Preoccupation with the deceased
• Preoccupation with the circumstances surrounding their death
• Lack of desire in your personal interests
• Bitterness or anger

If you're experiencing any of these signs, or even just you're looking for someone to talk to, we invite you to contact us.